Author: Heather Lowe

Heather Lowe is a Certified Professional Life and Recovery Coach and the founder of Ditched the Drink. She is dedicated to helping professionals drink less before it gets worse and is passionate about coaching, connecting people and organizations with alcohol-free resources, and creating a positive sober community. She shares the bright side of sobriety as a micro influencer in the social media sober space. Heather’s writing has been published in print and online outlets and she is a sought-after speaker on sobriety and recovery topics. Heather lives in the suburbs of Chicago with her husband, two teenage daughters,and their adorable black and white cocker spaniel. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi.